Markus Friedrich, Dipl. Sports Scientist & Personal Trainer

The Cause-
Finder

Find out with me your real causes
behind your issues and complaints.

Simple. Fast. Effective. - With my help you will achieve your goals.

Are you looking for someone who understands your issues and problems and who can tell you what´s actually behind them? Do you finally want to be yourself, a 100 percent, and achieve your physical, mental and/or emotional goals? Then you are exactly right with me.

I have developed my own training and therapy concept, in which I can find out your actual causes behind your issues and problems and thus solve them in a targeted, effective and sustainable way. Because nothing costs as much time and energy as not knowing the causes.

I will support you until we have completely solved your topic or problem by showing you how to see things more easily and let them go faster. Together we will achieve the results you are hoping for in a short time. In the end you will have noticeably more confidence in yourself, your body and in life in general, I promise.

Yours, Markus Friedrich

I'll help you get in top shape!

Finding the cause

Never be in the dark again: Find out and resolve the real causes of your issues and problems with Sportomneologie®.

Reflex Integration for children and adults

Creating a new foundation: Eliminate incorrectly learned movement sequences with F&W Reflexintegration®.

Sport-specific & health-oriented training

Fit and healthy for the future: Increase your fitness and well-being in a targeted and effective way with personal training.

My books

Books for your health: Learn more about "The Eight Healing Teachings" and "Reflex Integration – The book about the method".

Customer testimonials about training & coaching with Markus Friedrich

  • »I am still extremely surprised by Markus' abilities and can only recommend everyone to take him on.«
    Paul Lassak, Financial expert

  • »With Markus' training, my back pain has completely disappeared, something I never would have thought possible.«
    Susanne Veth, Employee

  • »I am impressed by Markus' extensive technical know-how, his professionalism and his holistic, incredibly effective training.«
    Katjuscha Lockhart, HR Advisor

  • »I noticed noticeable effects of the training with Markus within just a few weeks.«
    Steffen Kirchner, Speaker & mental coach

  • »I am calmer and more focused on the football field and make the right decisions more quickly, both in training and in games.«
    Stefan Lex, Professional footballer

  • »I never thought I would enjoy sports so much.«
    Christine Hermes, Chief Stewardess

  • »The training with Markus is always specifically tailored to me and is very sensitive.«
    Astrid Schultheiss, Human resources clerk

  • »By dissolving disturbed reflex patterns, some of which date back to early childhood, Markus succeeds in simplifying and optimizing movement sequences.«
    Dr. Matthias Welker

  • »Thanks to coaching with Markus, my golf game is characterized by relaxation and ease.«
    Christian Mataré, independent consultant in golf management and golf sport

  • »I've had back pain for years. Using reflex integration, Markus was able to permanently relieve it in just three treatments.«
    Regina Niemzok

My concept for holistic health

As Germany's first Sportomneologist®, I strive to help people achieve physical, mental and spiritual wellbeing. This includes recognizing and correcting pathological patterns. Through my work, consisting of coaching, training and the F&W Reflexintegration®, I can break through your pathological patterns and help you gain noticeably more confidence and thus significantly more energy and quality of life.

And when do you get started?

With the aim of combining and expanding already known therapy and training methods and going my own way, I have developed a new, revolutionary training concept for you. Through the unique combination of functional personal training, sportomneological® support and the F&W Reflexintegration®, I can find your actual causes of your issues and problems and can support you in a targeted manner. This truly is the best and only permanently sustainable solution. Take your health and fitness to a new level with my help.




I have read the Privacy Policy. I agree that my details and data will be collected and stored electronically to answer my request. Note: You can revoke your consent at any time for the future by sending an email to markus@friedrich-training.de.

And when do you get started?

With the aim of combining and expanding already known therapy and training methods and going my own way, I have developed a new, revolutionary training concept for you. Through the unique combination of functional personal training, sportomneological® support and the F&W Reflexintegration®, I can find your actual causes of your issues and problems and can support you in a targeted manner. This truly is the best and only permanently sustainable solution. Take your health and fitness to a new level with my help.




I have read the Privacy Policy. I agree that my details and data will be collected and stored electronically to answer my request. Note: You can revoke your consent at any time for the future by sending an email to markus@friedrich-training.de.
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